THE RESET
Your Life Is a System. It's Time to Redesign It.
An evidence-based behavior change program
You know what you want. But your days don't reflect it. Reclaim your time, replace the invisible habits holding you back, and build a foundation of focus, energy, and aligned action that makes your audacious goals possible. Get the structure, accountability, and clarity to rebuild how you spend your days — so your energy, focus, and actions finally match your ambition.
A Science-Backed System to Rewire How You Work, Create, and Show Up
More success. More passion. More of what actually matters.
The Reset is a 12-week group incubator that bridges the gap between vision and action. It's time to stop fantasizing about change and start building it — through real, grounded, embodied practice.
This isn't a total life overhaul. It's about incremental, meaningful changes that compound over time — small acts of self-assertion that alter direction. That's why this container was built: to provide the structure, accountability, and support to move from knowing into doing.
You need to know what matters most to you this season and how to focus on it daily — aligned with your unique energy patterns and integrated with the rest of your full life. The program helps you get clear on what you really want, what's needed to have it, and gives you the accountability to actually do it.
There's also a foundational layer of support for daily meditation and vitality-building practices — because a clear mind, sustainable energy, and magnetic radiance make everything else possible.
Deep identity and habit transformation that lasts
Adapts to YOUR unique energy patterns and life circumstances
Focused on doing what truly matters — leading to sustainable results
Custom to your goals, strengths, and current season of life
Eliminates overwhelm at the source
Start every day knowing exactly what to focus on and what to ignore
Even if you have ADHD, young kids, a demanding schedule, or zero consistent free time — this program was built to flex with YOUR life, not fight against it.
What if you surprise yourself this year?
Join The ResetWhat Are You Willing to Take Responsibility For Creating Now?
You've likely spent years turning inward — and it's been necessary. Or you've been moving fast in a particular direction. Either way, something is shifting. Your life is built on outdated assumptions. A new direction wants to emerge.
That restlessness you feel? It's not anxiety — it's clarity asking for systems, discipline, and the time it deserves. This season requires intention, discernment, and the courage to claim your agency.
"Readiness for what's next isn't the requirement. Courage is."
What Becomes Possible
Double Your Output
Get your most meaningful work done in less time — and still have energy to create, play, and be present with the people you love.
Change Your Mind
Learn to cut through overwhelm on command. Know exactly what matters, act on it, and release the rest without guilt.
Unlock Sustainable Energy
Tap into a well of vitality that doesn't depend on willpower. Feel more alive and energized than you have in years.
Shed What's Draining You
Replace the habits quietly stealing your time and energy with practices that actually serve who you're becoming.
Achieve Your Audacious Goal
Pick the one goal that's been calling you. Build the systems and accountability to make it real within 12 weeks.
Reclaim 5-10+ Hours Weekly
Identify and eliminate the hidden time traps and energy leaks that keep you busy but unproductive.
Rebuild Self-Trust
Follow through on your commitments consistently — and restore the deep confidence that comes from knowing you can count on yourself.
Design Frictionless Systems
Make the right choices effortless and the wrong ones harder. Stop relying on willpower and start relying on design.
Cultivate Daily Stillness
Develop a meditation practice that sharpens your clarity, deepens your insight, and grounds everything else.
You'll emerge with renewed clarity, purpose, and the confidence that comes from knowing you can count on yourself. This is about becoming the person who not only dreams big but has the discipline and systems to make those dreams reality.
The Science of Reinvention
"The key to building lasting habits is focusing on creating a new identity first."
— James Clear, Atomic Habits
We don't just talk about change — we engineer it. This program is grounded in behavioral science and design thinking. I'll help you figure out precisely what produces the highest ROI in terms of profit, impact, and happiness.
Identity-Based Change
We go beyond goal-setting to shift your identity. Your current behaviors are aligned with who you've been — not who you're becoming.
Habit Architecture
Deconstruct your habit loops — cues, cravings, responses, rewards — and redesign them to serve your new identity.
Friction Design
Make distraction harder and meaningful work easier. We redesign where your life has friction in the wrong places.
Design Thinking
Approach your growth as a creative project — prototyping and iterating on new habits in a way that's joyful and sustainable.
This Program Is For You If:
You're always busy — but with minimal results and a shrinking bank account to show for it
You're ashamed by how much time disappears to social media and mindless scrolling
Your mind never turns off from work
You're frustrated because you know you need to change something in your life but aren't doing enough to make it happen
You've done deep inner work, but your external reality hasn't caught up to your internal transformation
You're productive and busy, but the things that matter most keep getting pushed to the back burner
You know you need to do something different — to break old momentum and prioritize what you actually want
You feel restless with an urgency to move, but lack the systems to channel it
You're ready to take responsibility for what comes next, even if you don't feel "ready"
OR LIVE IT?
Years from now, will you look back and smile at the season you finally went all in on yourself — or will you wonder where all that time went?
The next month, year, decade — they're passing whether you act or not. You can keep running on autopilot, letting distractions and other people's priorities quietly consume your days...
Or you can take back control.
The Reset is your line in the sand — to reclaim your energy, your focus, and your sense of purpose. Because the truth is: if you don't learn to master your time and mind, they will keep mastering you.
You've got one wild and precious life. What are you going to do with it?
The Logistics
Duration
12 Weeks
Start Date
March 16th
Call Day/Time
Mondays and Wednesdays. Call time TBD based on group preferences. All calls recorded. You do not need to join all calls for success.
When you register by February 23rd, you'll receive a bonus 1x1 coaching call with me to kick off the container.
Wednesday, March 4th — Join to get a taste if you're on the fence
Note, while this program is designed to help you replace addictions with behaviors that support you to flourish, this is not designed for overcoming serious addiction. You need to have the mental and physical fortitude to be coached to show the fuck up for your life!
Also, this program is designed to give you back time and make you more effective.
Your Facilitator
Charlene Parker
Harvard-Trained Organizational Psychologist
Hi, I'm Charlene Parker. This is version six of this container — formerly called Momentum. I built what I needed. And I'm launching it now because as we move into the year of the Fire Horse, it's time to get focused, get disciplined, and stop doing things the way we've always done them. The truth is, internal transformation doesn't always translate into new behaviors that match who we're becoming. And without real support, accountability, and a coach in your corner, it's an uphill battle to close that gap alone. So stop fighting yourself. Join us. Be held in a container designed to move you forward. And make the decision that it's time for something new.
I'm a Harvard trained Organizational Psychologist, Executive Coach, experience designer, community builder, facilitator and medicine woman. I've built several companies with one exit and I've developed around 30 online learning and development programs.